Learning about Fibromyalgia

Learning about Fibromyalgia

Fibromyalgia is a common syndrome in which a person has long-term body wide pain and tenderness in the joints, muscles, tendons, and other soft tissues.  Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety.  This disease is most common among women aged 20-50.

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Eat for Your Skin

Eat for Your Skin

You may never have washboard abs, rippling muscles, or a full head of hair (again), but you can get radiant, supple, glowing skin – and it won't take two hours a day in the gym or a time machine. 

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The 6 essentials making a woman a great lover

The 6 essentials making a woman a great lover

Great sex begins with a great lover.  The kind of person who places a lot of emphasis on their sexual performance in the bedroom taking pride in leading their partner to new heights.

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