Best Exercises for Men
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These then, are the Critical 9 exercises all men should have include in their routines, at a minimum.
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MEN'S HEALTH
Food Choices & Male Infertility
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Infertility is often viewed as more of a “woman’s problem” but up to one-third of infertility issues can be related back to a man’s infertility complications.
Read MoreTesticular Cancer Facts
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One of the most famous cases of a man with testicular cancer in recent history is when professional road racing cyclist Lance Armstrong was diagnosed with the disease in 1996.
Read MoreOsteoporosis Is Overlooked In Men
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Often referred to as the “silent disease” osteoporosis can progress with few if any symptoms until a bone is broken. It’s a disease that causes bones to become thin, weak, and easier to break.
Read MoreEverything You Were Afraid to Ask About Penis Pumps
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A penis pump is relatively simplistic, being a plastic tube that fits over the penis, a hand or battery-powered pump attached to the tube, and a band that fits around the base of the penis once it is erect.
Read MoreWhich Male Physique Do You Have
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There are essentially three body types or shapes – ectomorph, mesomorph, and endomorph. This is the same body shape categories women’s body types are placed into also.
Read MoreRise Of Suicide Among Men
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The dark topic of suicide is never an easy one to discuss. Yet, it is a topic that should be broached as the stigma of suicide leads to individuals who are unnecessarily taking their lives when they could be helped.
Read MoreLearning To Listen To Silent Heart Attacks
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The image of a person clutching their chest writhing in agony is what most of us assume having a heart attack is like.
Read MoreInguinal Hernias In Men
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There are many different types of hernias but it is inguinal hernias that account for up to 70 percent of all cases of this rupture with over 500,000 Americans, primarily men, who will require surgical repair of this hernia.
Read MoreWhat you need to know about an elevated PSA
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If you have an elevated PSA, you should see a urologist.
Read MoreMen & Epididymitis
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Epididymitis is not a commonly known condition but once a man has it, he probably won’t forget it.
Read MoreHere's to a Healthier Shave!
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For a healthier shave, start by washing your face with a facial cleanser.
Read MoreConsume Berries For Better Erectile Function
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Erectile dysfunction (ED) is estimated worldwide to affect between 33-52% of middle-aged men impacting the quality of their life.
Read MoreMen: Add Broccoli and Tomatoes to Your Diet
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Two foods that have been shown to have a specific impact on the prevention and treatment of prostate cancer are tomatoes and broccoli.
Read MoreErectile Dysfunction & Osteoporosis
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The inability for a man to achieve an erection may also signal a silent chronic disease he is unaware he is at risk for – osteoporosis.
Read MoreTwo signs a man may be at risk for diabetes
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There are many warning signs of diabetes people should be aware of but for men, there are two signs often signaling the possibility of having this chronic disease.
Read MoreThe Manly Man's Guide to Essential Vitamins and Minerals
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The Manly Man drinks his coffee black, changes his own oil, and pays a little extra attention to the vitamins and minerals that set him apart from the latte sippers.
Read MoreCauses Of Groin Pain In Men
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For a man, pain in the groin refers to discomfort in the area where the abdomen ends and the legs begin.
Read MoreA Man's Heart Health
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Men need help – specifically when it comes to their heart health. Men are not always the best at taking good care of themselves and one area they may neglect is paying attention to keeping their heart in tip top shape.
Read MoreVitamin E & Pneumonia
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Older men who supplement their diet with vitamin E might want to take note: researchers in Finland believe that it may be a double-edged sword.
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